-
› September goals | Blog, Life and weightloss ● nervous but excited
September is coming up and it goes fast! Wow. Can’t believe that it’s soon September and only 3 months left of 2024. That’s crazy!
I was thinking of making a small list every month (motivation/goals) list. You can join me as well 🥰 Let me know if you join this idea!
September 2024 goals ●●● BLOG RELATED; Grow so I reach 10 followers ● Blog at least once per day ~ if time, Blog two posts or more ● Share more photographs I take ●●● LIFE RELATED; Weightloss = gym at least twice per week. If time, try three ● -2kg (explaining this below) ●●●
sounds like a small little list that I hopefully can achieve 🥰 Looking forward to see the list at the end of September 🥰 Maybe you wanna join and make your own list of goals per month? Fun!
-2kg part; long story short. I was hysterical of losing weight two years ago when I lost so much in weight on 3 months. My brain didn’t follow the speed as my body shrunk and that wasn’t good. I was a maniac, I barely ate just to lose weight etc. Before my goals were 50kg on 5 months for an example. So now I’m trying to calm my head and take it slow.
-
› Hope Faith Courage, We’re here and We’re free
on my way to school (first day!) I found this beautiful Keychain on the road. I had to pick it up and I left it at school incase the rightful owner finds it.
I love the message. Unfortunately I don’t know what “CA” stands for and “newcomer”. I have never seen a Keychain like this before so for me it was unique with a beautiful message behind it.
the world need more Positivity and not negativity. that’s what I felt with this Keychain. Positivity. love. power.
-
› I’m focused and determined to overcome my big fear
One of my biggest fears is people staring at me. Im a big plus size person who has an illness called PCOS which makes me big and have harder time to lose weight. I have seen so many videos on instagram where big people has recorded themselves at the gym and people around is laughing, pointing etc. I have also seen when big people work out and trying really hard been secretly recorded and shared online. That’s a fear of mine. The laughs, pointing and secretly being recorded and shared online..
So one of my goals is to try go to the gym 3 – 4 times a week, both to work on my health (and mental health) but also push myself onto situations that scares me. Trying to overcome the fear and get out of my comfort zone. It’s a hard thing but I’m trying and it’s even hard to workout when my husband is working out but I’m trying. Why do I think it’s hard? judgement. Even if it’s my husband.
Only downside with me working out (other than the sweat is sweating) is that every time I get a massive headache that last for hours. No matter how much water I drink. Today I drank 1,5 liter water at the gym trying to avoid the headache but it didn’t work. So I don’t know what to do to be honest to avoid the headache (other than stop going to the gym)
Today’s session ☆☆☆ Treadmill; 60 minutes (highest lvl pace; 6) ● bike; 5 minutes (today my knee didn’t let me do bike).
short session but it’s better than nothing. This week I have been to the gym twice (yesterday and today) and I will be back. lol! I’m forcing myself!
Do you have any inspirational saying or quotes that can help me stay on track?