Meal prep tips for successful weight loss

Turkey & Sweet Potato Skillet

Calories per meal: ~400
Macros: High protein, moderate carbs, low fat

Ingredients (4 servings):

• 1 lb lean ground turkey
• 2 large sweet potatoes, diced
• 1 bell pepper, chopped
• 1 zucchini, chopped
• 1 small onion, diced
• 1 tsp paprika, cumin, garlic powder
• Salt and pepper to taste

Instructions:

1. Sauté sweet potatoes until soft.
2. Add turkey and cook until browned.
3. Add veggies and spices; cook until tender.
4. Portion into containers and refrigerate.

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